services and Rates
BIRTH DOULA PACKGE
$1,200 flat rate
*My birth doula services include two prenatal visits, labor support beginning whenever you feel you need it, and two postpartum visit after baby is home with you to insure that you feel supported, to help you process the birth and establish successful breastfeeding, ensure you are healing and well nourished.
*My initial in-person consult is free of charge and allows us to learn more about each other and determine if we will be a good doula-client match.
*During our prenatal visits, we will get to know each other, discuss your birth desires, expectations, preferences and feelings. I will prepare you and your partner with questions for your care providers, help as you devise your birth plan, cover comfort techniques and more.
*I’m available to you for unlimited phone and email support and I will be on call for you 24 hours a day starting at your 37th gestational week until your baby is born.
*After you baby is born, I will be present for up to 2 hours to make sure your postpartum wishes are respected and indicate breastfeeding.
yoga & meditation
$45 flat rate
Guiding you thru a vinyasa flow sequence and meditation to access deep consciousness, developing deep listening thru your inner quiet soulful voice .
Thru meditative music, Ayurveda healing(scents, oils), gentle massages and a soft voice, I will support you thru a 90 min session according to your needs:
Postpartum DOULA CARE
$40 HR( 3HR MIN.)
The first few weeks after the baby is born can be a beautiful and over welling experience for both parents and the baby. As a postpartum doula, I am there to help in those first days/weeks to develop and settle into your new routine.
*I am there to guide you with Maternal postnatal care allowing time to recover gently from your childbirth and providing companionship and reassurance in your journey into parenthood.
*Offer Breastfeeding support: identifying issues, pumping help, offering tips, feeding/changing tracking and referring out if needed.
*Assisting in Nourishing Meal Preparation for you and your family
* Help with Light Housekeeping and Errands.
* Help with New born care and Sibling care/integration.
*Over night Care(6hr min. overnight shift)